|Posted on June 15, 2017 at 6:45 AM||comments (0)|
When you hear SINGLE LADIES HEN PARTY you know for sure you cannot go wrong.....fun is on your way!
Teaching "Single Ladies" was a LOT of FUN as the girls were all lovely! I had a group of faboulus 5 girls who threw themselves
in the studio and went full on for the whole session. 5,6,7 & 8...put the ring on it!
They were wearing funky super girls leggings and black top.......Read Full Post »
|Posted on May 12, 2017 at 6:45 AM||comments (0)|
On Saturday 8th April 2017 the sun was shining brightly in Cambridge for Steph’s Hen Weekend. An incredibly cheerful group of Hens arrived at Bodywork Company Dance Studios ready to strut their stuff for ninety minutes and boy did they boogie!!
I’d already been told that Steph and Si’s favourite song was “Shake it off” by Taylor Swift and co...Read Full Post »
|Posted on May 2, 2017 at 6:40 AM||comments (0)|
13 hens made their way to the Waldorf Hotel DW Fitness studio enjoy a cheer session as part of their hen party day.
They've just come from an amazing brunch and we're worried they wouldn't be able to move.
But these worries were quickly gone once Amona opened her big bag full of sparkly pom-poms! Everyone suddenly got excited and jumped across the room. We were ready to go!
We started of with a little wa...Read Full Post »
|Posted on April 3, 2017 at 6:05 AM||comments (0)|
Today's Hen party was a Hip Hop dance routine and the chosen music was Baby Boy by Beyonce...you can't go wrong with Beyo!
The Hen and her friends were absolutely fantastic, they took on the challenge, they channeled their inner Beyonce's and threw their best moves on the lounge room floor!
I started the session with a gentle warm up followed by a stretch and than we went straight into the...Read Full Post »
|Posted on November 21, 2016 at 7:10 PM||comments (0)|
The ladies of Tracey's hen party arrived dressed for the occasion in their check shirts, jeans, boots and cowboy hats, I was sure they weren't afraid of a good hoe-down.
We started off with a fun game of flirty cowgirl, switching partners between each dance and causing a lot of confusion but also plenty of laughter. Then we got our grapevine on, learning the Electric slide line dance, which the ...Read Full Post »