|Posted on May 12, 2017 at 6:45 AM||comments (0)|
On Saturday 8th April 2017 the sun was shining brightly in Cambridge for Steph’s Hen Weekend. An incredibly cheerful group of Hens arrived at Bodywork Company Dance Studios ready to strut their stuff for ninety minutes and boy did they boogie!!
I’d already been told that Steph and Si’s favourite song was “Shake it off” by Taylor Swift and co...Read Full Post »
|Posted on May 2, 2017 at 6:40 AM||comments (0)|
13 hens made their way to the Waldorf Hotel DW Fitness studio enjoy a cheer session as part of their hen party day.
They've just come from an amazing brunch and we're worried they wouldn't be able to move.
But these worries were quickly gone once Amona opened her big bag full of sparkly pom-poms! Everyone suddenly got excited and jumped across the room. We were ready to go!
We started of with a little wa...Read Full Post »
|Posted on April 14, 2017 at 10:15 AM||comments (0)|
I had an absolutely great time taking this cheer party in North London, we all had such a great time!
This time we had just over a dozen seven years olds, for Lilas Birthday. We started of with a warm up, some cardio pom pom moves to get the pulse rate up, then we did some stretching.
We then started to learn the routine I had prepared to 'Cheerleader - OMI' staring Lila. It incorporated...Read Full Post »
|Posted on December 5, 2016 at 8:00 AM||comments (1)|
This was a very energetic birthday party for 5 year old Lydia, who was a great DJ as well as dancer.
As the young guests arrived we wrote out name badges and had a freestyle boogy on the empty dance floor. It soon filled up and we began with some old-fashioned Hokey Kokey.
With a good mix of boys and girls we played a game of Grandmas footsteps, which the speedy boys wer...Read Full Post »
|Posted on November 21, 2016 at 7:10 PM||comments (0)|
The ladies of Tracey's hen party arrived dressed for the occasion in their check shirts, jeans, boots and cowboy hats, I was sure they weren't afraid of a good hoe-down.
We started off with a fun game of flirty cowgirl, switching partners between each dance and causing a lot of confusion but also plenty of laughter. Then we got our grapevine on, learning the Electric slide line dance, which the ...Read Full Post »