
Party in the garden
Jade and her hens had hired out a big farmhouse for their hen-do and seen as it was such a nice day we decided to take the cheerleading class outside into the garden. We got introduced to our pom-poms with a cheerobics warm up and some stretches to get the body ready for all the acrobatics to come. Then we learnt the 8 basic cheerleading arm motions and played a very competitive boat race with them. Next we tried out some cheerleading stunts in groups including a queen lift,

The Time of our lives
We were so excited to relive one of our all time favourite films to surprise the hen on her Dirty Dancing themed dance party. After revealing the t-shirts and full Baby outfit for the hen complete with wig, pink dress and Johnny's leather jacket we warmed up using ideas taken from different scenes of the film.
We learnt merengue moves, shook our maracas and did the conga as the Housens did in the gazebo on arrival to Kellermans. Next we learnt the hand jive and the twist to

How to Plan a Dance Party
So, you're planning a dance party - whether you're on a budget or willing to splurge, here are some top tips to plan the dance party